Put your appreciation on paper with our gratitude journals. Cultivate an ongoing practice with daily prompts and monthly check-ins. The uplifting affirmations, activities and mottos throughout will help you find joy on good days and bad. And if you’re still feeling stuck, see our lists for a little inspiration.
What’s inside?
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Five months worth of entries to fill at your own pace
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Morning and evening prompts to use whenever you need a mindful moment
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30-day reflections to record thoughts, feelings, moments and lessons from the past month
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Affirmations and inspiring mottos to shine a light on the positives
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Activities to help you find gratitude on good days and bad
