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Shop books, stationery and wellbeing products online with Australia-wide delivery, or visit our Maryborough boutique on the Fraser Coast for friendly, personalised service.\u003c\/p\u003e","products":[{"product_id":"fox-fallow-a6-60-page-notebooks","title":"‘Fox \u0026 Fallow’ Notebooks","description":"\u003cp data-mce-fragment=\"1\"\u003eSize\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e6 x 8\"\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eMaterial\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWhite uncoated paper.\u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e64 pages, lined internals, sewn lay-flat binding, holographic foil cover.\u003c\/p\u003e","brand":"Fox + Fallow","offers":[{"title":"Palm tree","offer_id":39360487358518,"sku":"HOL- 39360487358518-001","price":4.95,"currency_code":"AUD","in_stock":false},{"title":"Geometric","offer_id":39360487391286,"sku":"HOL- 39360487391286-001","price":4.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/products\/fox-fallow-notebooks-palm-tree.jpg?v=1787542330"},{"product_id":"write-to-me-santa-letters","title":"'Write to Me' Santa Letters","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eChristmas Eve traditions are some of the best childhood memories created, including leaving a letter to Santa and having him write back! 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Drawing inspiration from some of her favourite country cooks, friends, family and bring-a-plate traditions, here are the best recipes when you need a:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSalad of substance\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDinner for a camping trip\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSoup for the thermos\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eWintry pot-luck meal\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eTreat for the cake stall\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAnd countless others besides.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe common thread of all Sophie Hansen's recipes and gatherings is the community and kindness that binds us. These recipes and ideas will help glue together your own special gatherings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c!----\u003e","brand":"Brumby Sunstate","offers":[{"title":"Default Title","offer_id":49453695729974,"sku":"HOL- 49453695729974-001","price":49.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/what-can-i-bring-easy-delicious-food-for-sharing.jpg?v=1787542742"},{"product_id":"lula-mists-with-pure-essential-oils-assorted","title":"'Lula' Mists with Pure Essential Oils (assorted)","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong\u003eSleep Mist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep your Sleep Mist beside your bed and set yourself up for a great slumber. This relaxing blend of lavender, chamomile and vetiver helps you unwind the mind, fall asleep faster and enjoy a deep, quality sleep. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSCENT PROFILE:\u2028A gentle herbaceous floral aroma\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAbout the Sleep Mist:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*  COSMOS certified natural\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e* Australian Made\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e* Sustainably sourced\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e* Made with 100% pure essential oils\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIngredients\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eLavender - Its gentle aroma is effective in promoting sleep and reducing anxiety. Lavender naturally calms and soothes the mind, promoting rest and relaxation, making it an ideal choice for relieving stress, tension and irritability and promoting a peaceful sleep as a natural sedative.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRoman Chamomile - Studies have also found that roman chamomile not only significantly lowers anxiety, but also improves sleep quality and is very effective in reducing anxiety. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eVetiver  - the earthy aroma of vetiver is beneficial for anyone experiencing stress, anxiety, insomnia or depression. It is recommended for physical, mental and emotional burnout which results from total exhaustion. Vetiver is cooling and in Traditional Chinese Medicine, which in turn nourishes Yin energy – this is important for promoting restorative sleep.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePetitgrain – the high linalool content of petitgrain naturally complements lavender, whichalso has a high linalool content. Petitgrain is often recommended for nervous exhaustion,and stress-related conditions. It is relaxing and is often used in blends for insomnia.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eClary sage – the linalool in clary sage also works in synergy with lavender, petitgrain and bergamot – all of which have a high percentage of linalool. Clary sage is beneficial for treating anxiety, stress, nervous tension and depression. It promotes long lasting inner tranquility and is also recommended to bring us more closely in touch with the dream world. Clary sage is one of the better essential oils for restoring a sense of calm, especially when we feel high levels of anxiety and restlessness.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSweet orange – commonly used in aromatherapy as it is considered to have mildly sedative and antidepressant effects. It is often recommended for anxiety, alleviating nervous tension and depression. It has a delightful sweet aroma which lifts the spirits and is ideal for the hard-working individual that is a high achiever and does not know how to relax. Highly recommended when one is feeling gloomy and one is taking life too seriously.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGeranium – together with lavender, geranium is one of the most popular essential oils in aromatherapy. Lavender and geranium work in synergy to create a calming effect that reduces anxiety and our response to stress. Geranium helps to restore emotional harmonyand can be useful to reduce moodiness and mood swings.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBergamot - when blended with lavender, it is well known in aromatherapy to promote emotional stability, reduce anxiety, irritability, moodiness and pessimism. Has a high linaloolcontent which works well in synergy with lavender, petitgrain and clary sage to promote a relaxing night sleep.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIngredients:  aqua, glycerin, caprylyl\/capryl glucoside, polyglyceryl-4 caprate, polyglyceryl-6 laurate, pentylene glycol, sodium dilauramidoglutamide lysine, lavandula angustifolia (lavender) oil, citrus sinensis (sweet orange) peel oil, salvia sclarea (clary sage) oil, pelargonium graveolens (geranium) oil, vetiveria zizanioides (vetiver) root oil, citrus bergamia (bergamot) oil, citrus aurantium amara (petitgrain) oil, anthemis nobilis (Roman chamomile) oil, sodium benzoate, potassium sorbate, citric acid, limonene*, linalool*, citronellol*, geraniol*\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Natural Constituents of the Essential Oils\u202899.55% Natural Origin of Total\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFocus Mist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you need the brain fog to lift and the mind to be sharp this invigorating blend with basil, rosemary and lemon myrtle will clear the cobwebs sparking clarity and focus.\u003cbr\u003e\u003cbr\u003eSCENT PROFILE:\u003cbr\u003eA fresh, citrus, vibrant and herbaceous aroma. \u003cbr\u003e\u003cbr\u003eAbout the Focus Mist:\u003cbr\u003e* Australian Made\u003cbr\u003e* Sustainably sourced\u003cbr\u003e* Cruelty free\u003cbr\u003e* Cosmos certified natural\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eIngredients\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eLemon – traditionally recommended in aromatherapy to alleviate mental fogginess and mental fatigue associated with poor concentration. It has been described as a delightful ‘spa for the brain’. It enhances rational, logical thinking and allows us to remain fully present and focused.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCold pressed lime - alleviates mental fogginess and mental fatigue. Works perfectly in synergy with lemon oil.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eLemon myrtle – the fresh vibrant aroma of lemon myrtle improves concentration and is emotionally uplifting. It works perfectly with lemon and cold pressed lime, giving Focus blend its delightful sweet citrusy aroma.  \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBasil – has long been used in aromatherapy to restore mental and cognitive functions. It helps clear the head, relieve fatigue and provide mental clarity. We have used the linalool chemotype in Focus. Basil encourages positivity, assertiveness, decisiveness, clarity and strength.   \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBlack pepper – the warm note of black pepper helps to boost the properties of all the other essential oils. It gives us the courage and confidence to move forward and venture into places unknown. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRosemary – many in vivo studies have confirmed rosemary’s ability to enhance cognitive function. Traditionally used in aromatherapy to promote mental clarity and as a nervous system restorative to alleviate mental and physical fatigue and poor memory or lack of concentration.  \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGeranium – a small amount of geranium has been added to Focus to provide a more harmonising and pleasing aroma to what would otherwise have been a harsh strong herbaceous aroma. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIngredients: \u2028aqua, glycerin, caprylyl\/capryl glucoside, polyglyceryl-4 caprate, polyglyceryl-6 laurate, pentylene glycol, sodium dilauramidoglutamide lysine, rosmarinus officinalis (rosemary) oil, citrus medica limonum (lemon) oil, pelargonium graveolens (geranium) oil, citrus aurantifolia (cold pressed lime) peel oil, backhousia citriodora (lemon myrtle) oil, ocimum basilicum (basil) oil, piper nigrum (black pepper) oil, sodium benzoate, potassium sorbate, citric acid, limonene*, linalool*, eugenol*, citronellol*, geraniol*\u2028*Natural Constituents of the Essential Oils\u202899.55% Natural Origin of Total\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHappy Mist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003ePut a spring in your step as this uplifting blend of rose, manadarin and ylang ylang ignites feelings of joy, love and happiness.\u003cbr\u003e\u003cbr\u003eSCENT PROFILE:  a sweet, fresh, citrus top note with a warm, rich, floral middle note.\u003cbr\u003e\u003cbr\u003eAbout the Happy Mist:\u003cbr\u003e* Australian Made\u003cbr\u003e* Cosmos Certified Natural\u003cbr\u003e* Sustainably sourced\u003cbr\u003e* Cruelty free\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cem\u003eIngredients\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMandarin – often used in aromatherapy to promote emotional stability and alleviated irritability, moodiness, frustration and emotional instability. The scent of mandarin promotes optimism and joy. It inspires joy and encourages us to radiate joy!\u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eSweet orange – commonly used in aromatherapy as it is considered to have mildly sedative and antidepressant effects. It is often recommended for anxiety, alleviating nervous tension and depression. It has a delightful sweet aroma which lifts the spirits and is ideal for the hard-working individual that is a high achiever and does not know how to relax. Highly recommended when one is feeling gloomy and one is taking life to seriously.\u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eMay chang – the pleasant vibrant citrus aromas of may chang promotes alertness and optimism. It dispels negative thinking and pessimism.   \u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBergamot – the fresh, fruity, floral aroma of bergamot contributes to bergamot’s, gently relaxing, yet distinctly uplifting qualities. It is well known in aromatherapy to promote emotional stability, reduce anxiety, irritability, moodiness and pessimism. Blended with other citrus oils such as sweet orange and mandarin, studies have confirmed that bergamot is effective as an antidepressant.\u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGeranium – commonly used in aromatherapy to create a calming effect that reduces anxiety and our response to stress. Geranium helps to restore emotional harmony and can be useful to reduce moodiness and mood swings.   \u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eRose absolute – often referred to as a gentle but potent antidepressant of aromatherapy. The scent of rose nurtures the heart and promotes love and compassion.\u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYlang ylang – traditionally used in aromatherapy to promote emotional stability, reduce irritability, moodiness, frustration and anger. Ylang ylang promotes self-confidence and nurtures the heart chakra by promoting love.\u2028\u2028\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eCoriander seed – a dash of coriander seeds enhances the floral notes of ylang ylang and rose absolute. Coriander seed is traditionally used in aromatherapy to promote optimism, creativity and enthusiasm. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIngredients: \u2028aqua, glycerin, caprylyl\/capryl glucoside, polyglyceryl-4 caprate, polyglyceryl-6 laurate, pentylene glycol, sodium dilauramidoglutamide lysine, citrus sinensis (sweet orange) peel oil, cananga odorata (ylang ylang) oil, citrus reticulata (mandarin) oil, citrus bergamia (bergamot) oil, pelargonium graveolens (geranium) oil, litsea cubeba (may chang) oil, coriandrum sativum (coriander) seed oil, rosa damascena (rose) absolute†, sodium benzoate, potassium sorbate, citric acid, limonene*, linalool*, benzyl benzoate*, citronellol*, geraniol*\u2028†From Organic Agriculture *Natural Constituents of the Essential Oils\u202899.55% Natural Origin of Total\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalm Mist\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen life feels a little chaotic this comforting mist starring bergamot, atlas cedarwood and geranium calms the mind, helping you feel grounded and serene.\u003cbr\u003e\u003cbr\u003eSCENT PROFILE:\u2028A fresh, sweet floral aroma\u003cbr\u003e\u003cbr\u003eAbout the Calm mist\u003cbr\u003e* Australian Made\u003cbr\u003e* Cosmos certified Natural\u003cbr\u003e* Cruelty free\u003cbr\u003e* Sustainably sourced\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cem\u003eIngredients:\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLavender – has a harmonising effect on the nervous system, helps us to reduce anxiety and our response to stress. It also acts as a sedative in conditions of mental and emotional agitation and unrest, calming the mind.   The scent of lavender also promotes emotional stability and helps to ease irritability, anger, moodiness, mood swings and depression. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eGeranium – together with lavender, geranium is one of the most popular essential oils in aromatherapy. Lavender and geranium work in synergy to create a calming effect that reduces anxiety and our response to stress. Geranium helps to restore emotional harmony and can be useful to reduce moodiness and mood swings.   \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eFrankincense – well known for alleviating nervous tension and nervous exhaustion. It is recommended for quietening the mind and assisting in meditation. It deepens the breath and calms and focuses our mind. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYlang ylang – traditionally used in aromatherapy to promote emotional stability, reduce irritability, moodiness, frustration and anger. Clinical studies have found that the scent of ylang ylang had a calming effect and reduced ANS arousal. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003ePatchouli – The rich earthy herbaceous scent of patchouli is beneficial for alleviating anxiety, restlessness, irritability and stress-related conditions. It is said to calm the mind, when it is stimulated with overthinking and worry. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAtlas cedarwood – traditionally used in aromatherapy for reducing stress, anxiety and nervous tension. It helps calm the mind and promotes emotional security. It reduces repetitive and excessive thinking, worry and obsessive thoughts.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eBergamot - when blended with lavender, it is well known in aromatherapy to promote emotional stability, reduce anxiety, irritability, moodiness and pessimism. Has a high linalool content which works well in synergy with lavender, petitgrain and clary sage to promote a relaxing night sleep.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIngredients: aqua, glycerin, caprylyl\/capryl glucoside, polyglyceryl-4 caprate, polyglyceryl-6 laurate, pentylene glycol, sodium dilauramidoglutamide lysine, lavandula angustifolia (lavender) oil, cananga odorata (ylang ylang) oil, pelargonium graveolens (geranium) oil, citrus sinensis (sweet orange) peel oil, citrus bergamia (bergamot) oil, cedrus atlantica (atlas cedarwood) oil, pogostemon cablin (patchouli) oil, boswellia carterii (frankincense) oil, sodium benzoate, potassium sorbate, citric acid, limonene*, linalool*, citronellol*, geraniol*, benzyl benzoate*\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003e*Natural Constituents of the Essential Oils\u202899.55% Natural Origin of Total\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreated for both your space and your body, lightly mist over and around you and your room \u0026amp; your pillow infusing the atmosphere with the beautiful sleep blend. Let each spray transform your body and bedroom space into a sanctuary for relaxation \u0026amp; sleep.\u003c\/span\u003e\u003c\/p\u003e","brand":"Lula","offers":[{"title":"Sleep","offer_id":51296329433398,"sku":"HOL- 51296329433398-001","price":28.0,"currency_code":"AUD","in_stock":false},{"title":"Focus","offer_id":51296329466166,"sku":"HOL- 51296329466166-001","price":28.0,"currency_code":"AUD","in_stock":true},{"title":"Happy","offer_id":51296329498934,"sku":"HOL- 51296329498934-001","price":28.0,"currency_code":"AUD","in_stock":false},{"title":"Calm","offer_id":51296329531702,"sku":"HOL- 51296329531702-001","price":28.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/lula-mists-with-pure-essential-oils-assorted-focus.png?v=1787543685"},{"product_id":"italian-coastal-recipes-and-stories-from-where-the-land-meets-the-sea","title":"Italian Coastal - Recipes And Stories From Where The Land Meets The Sea","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cb\u003eAn enchanting and delectable journey to the shimmering waters of the Tyrrhenian Sea, via plates of pasta, baked fish and glasses of peach-laced white wine – from the author of A House Party in Tuscany.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWelcome to the Tyrrhenian Sea, home to la dolce vita, sun-drenched islands and seaside towns where even the simplest trattoria has an effortless glamour. 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Along the way, Amber delves into the history, stories and flavours that have come home to her kitchen and shaped her food philosophy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAmber’s quest for maximum flavour with minimal effort shines through in sixty delicious and achievable recipes that will bring an authentic mouthful of coastal Italy to your table: crostini with ricotta and ‘nduja, zucchini and mint lasagne; tomato linguine with capers; seabass with pistachio and almonds; Neapolitan vinegary fried zucchini; potato and caper salad from Salina; raspberry tiramisu and the ultimate Amalfi lemon cream cake.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eInspired by the markets and food of summer holidays by the beach, \u003c\/span\u003e\u003ci\u003eItalian Coastal\u003c\/i\u003e\u003cspan\u003e is a fusion of recipe book, travelogue, and memoir – with sumptuous food and travel photography throughout – that will transport readers to the sunny Mediterranean.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAbout the Author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAmber Guinness is an English cook and food writer who lives in Florence, Italy. She was born in London but raised at Arniano, the Tuscan farmhouse her parents restored near Siena. She has a first class Masters degree in History and Italian from the University of Edinburgh, and has worked as a cook in both London and Italy.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAmber's first book, \u003c\/span\u003e\u003ci\u003eA House Party in Tuscany\u003c\/i\u003e\u003cspan\u003e, featured recipes and stories from her internationally acclaimed residential painting school at Arniano. \u003c\/span\u003e\u003ci\u003eItalian Coastal\u003c\/i\u003e\u003cspan\u003e is her second book. Amber is married with a son.\u003c\/span\u003e\u003c\/p\u003e","brand":"Thames And Hudson","offers":[{"title":"Default Title","offer_id":51515119730998,"sku":"HOL- 51515119730998-001","price":69.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/italian-coastal-recipes-and-stories-from-where-the-land-meets-the-sea.jpg?v=1787542748"},{"product_id":"myndly-gratitude-journal","title":"‘Myndly’ Gratitude Journal","description":"\u003cp\u003e\u003cstrong\u003eA tool for feeling more positive emotions.\u003c\/strong\u003e\u003cbr\u003e \u003c\/p\u003e\n\u003cp\u003eWhy?\u003cbr\u003e\u003cbr\u003ePositive emotions like happiness and joy, make us feel good and build our resilience. We become more open and curious — and this makes us more likely to be productive, creative and innovative.\u003cbr\u003e\u003cbr\u003eExperiencing positive emotions creates a loop — when we notice the positive, we feel good, and when we feel good, we notice the positive. \u003cbr\u003e\u003cbr\u003eCurated by psychologists, this Gratitude Journal increases happiness and reduces stress. But this tool is different to what you’re probably familiar with …\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIt’s got five (not just one) practices to try\u003c\/li\u003e\n\u003cli\u003eIt’s not dated like a calendar, so you don’t need to start in January\u003c\/li\u003e\n\u003cli\u003eIt’s not something you need to do every day\u003c\/li\u003e\n\u003cli\u003eIt doesn’t instruct you to do the same activity over and over again\u003c\/li\u003e\n\u003cli\u003eIt includes reflection questions so you can think deeply about the practice(s) that works best for you\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eWHEN TO USE IT\u003c\/strong\u003e\u003cbr\u003eIf you’re someone who tends to feel stressed, or rehashes and ruminates on the negative stuff, you’ll likely benefit from practising gratitude. \u003cbr\u003e\u003cbr\u003eGratitude is not something you do once — it’s something you need to do consistently to realise the benefits. The research suggests you don’t need to practice every day, so find a rhythm that works for you — and allow it to become part of your lifestyle.\u003cbr\u003e\u003cbr\u003eTo do this, you might consider keeping the journal:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBy your bed to use at the start or the end of the day\u003c\/li\u003e\n\u003cli\u003eOn your desk for when you’ve got a break between meetings\u003c\/li\u003e\n\u003cli\u003eIn the car for when you’ve got some time to yourself after drop-offs\u003c\/li\u003e\n\u003cli\u003eIn your work bag to use during your commute \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIMPORTANT CONSIDERATIONS\u003c\/strong\u003e\u003cbr\u003eIt’s made for people who are open and curious. 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From lighter meals to more substantial mains, and offering meat, seafood and vegetarian options, each recipe has been carefully chosen with today’s busy cook in mind, to bring simple and satisfying food to the table every day of the week.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Gourmet Traveller","offers":[{"title":"Default Title","offer_id":51524491903286,"sku":"HOL- 51524491903286-001","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/gourmet-traveller-everyday-effortless-food-with-flavour.jpg?v=1787542754"},{"product_id":"little-book-of-chanel","title":"Little Book Of Chanel","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThis monograph on Coco Chanel chronicles the life and legacy of one of history's most influential couturiers.\u003c\/span\u003e\u003cspan\u003e From her early forays into millinery, through her revolutionary inventions in sportswear and jersey fashions for women, through the classics that have made her name, such as the Chanel cardigan jacket and the little black dress, to the global empire the brand is today under the helm of Karl Lagerfeld, this beautifully illustrated monograph offers a fascinating account of Chanel's evolution and innovation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDetailed photographs and sketches of her designs, along with fashion photography and catwalk shots, pay tribute to one of the world's most highly regarded fashion houses and the woman behind it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDimensions: 5.2\" W x 7.2\" H x 0.8\" D\u003c\/span\u003e\u003c\/p\u003e","brand":"FSC","offers":[{"title":"Default Title","offer_id":51560644215094,"sku":"HOL- 51560644215094-001","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/little-book-of-chanel.webp?v=1787542762"},{"product_id":"little-book-of-dior","title":"Little Book Of Dior","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan\u003eLittle Book of Dior is the beautifully illustrated story of Christian Dior’s early life, the brand’s inception, the triumphs of the couture collections on the catwalk and the red carpet, and the brand’s journey after the death of its founder.Christian Dior’s spectacular rise to the upper echelons of the Parisian haute couture scene is one of the most compelling stories of twentieth-century fashion. An art gallerist with a contemporary vision, Dior’s debut haute couture collection invented the ‘new look’ silhouette and revolutionized the way women dressed, shopped and saw themselves. The House of Dior’s unique look blended the traditional, artisanal skills of the French fashion house – tailoring and intricate embellishment – with a modern sensibility.Dior was only helmed by its founder for a decade, but has flourished under the creative direction of some of the most storied names in fashion. In the present day, Maria Grazia Chiuri steers the brand as it stays true to its identity of opulence, femininity, drama and the creation of what Christian Dior called ‘the complete look’, from garments to perfume and shoes. 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And if you’re still feeling stuck, see our lists for a little inspiration.\u003c\/p\u003e\n\u003ch3 class=\"typeset-6\"\u003eWhat’s inside?\u003c\/h3\u003e\n\u003cdiv class=\"parsed-markdown mb-4\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFive months worth of entries to fill at your own pace\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMorning and evening prompts to use whenever you need a mindful moment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e30-day reflections to record thoughts, feelings, moments and lessons from the past month\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAffirmations and inspiring mottos to shine a light on the positives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eActivities to help you find gratitude on good days and bad\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Papier","offers":[{"title":"Default Title","offer_id":51832591974710,"sku":"HOL- 51832591974710-001","price":54.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0156\/4957\/0870\/files\/papier-slow-down-journal.jpg?v=1787546720"},{"product_id":"papier-gratitude-journal-recognition-appreciation","title":"‘Papier’ Gratitude Journal - Recognition + Appreciation","description":"\u003cdiv class=\"o-pwa-accordion__headings\"\u003e\n\u003cspan class=\"o-pwa-accordion__heading\"\u003eDetails\u003c\/span\u003e\u003cspan class=\"o-pwa-accordion__subheading\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"o-pwa-accordion__headings\"\u003e\u003cspan class=\"c-pwa-icon o-pwa-accordion__control o-pwa-accordion__control--expanded o-pwa-accordion__control o-pwa-accordion__control--expanded\"\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"o-pwa-accordion__panel\"\u003e\n\u003cdiv class=\"s-pwa-cms c-pwa-product-details\"\u003e\n\u003cdiv class=\"u-pwa-content-group\"\u003e\n\u003cdiv class=\"s-pwa-cms c-pwa-markdown\"\u003e\n\u003cp\u003eMake time for yourself with this daily gratitude journal from Papier, designed to let you start and end each day with a fresh mindset, set intentions and take note of the things that make you feel good. 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